How to overcome relationship difficulties and confront them as a couple?
25.04.2024
How to overcome relationship difficulties and confront them as a couple?
Those who tell you that there have never been quarrels and scandals in their relationship are either disingenuous or simply never lived together. Everyone else understands the relationship challenge very well.
How to challenge your partner? When the period of courtship is replaced by the decision to live together when you share sleep, breakfast, and a common budget every day, it's time to enjoy the long-awaited happiness. But most often, during this period, the couple faces the first couple of challenges, which not everyone can overcome. According to statistics, just in the first year of marriage, most couples break up, and in fact, the crisis of the first year is not the only one in the life of a family. How to overcome relationship problems?
Accept reality as it is
The very first and sometimes not the easiest step is to realize that there is a problem. We often idealize a partner, especially at the beginning of a relationship, and carry his image as a banner in front of us. However, your companion is a living person who reveals himself in relationships gradually, and you will learn more and more new facets of his personality. Suppose at the beginning of a relationship, under the influence of strong feelings, passion, and certain hormones that play an essential role in the formation of love, you turned a blind eye to a lot or simply did not see it today. In that case, your life together may look a little different. Overcoming obstacles, love isn't perfect, is what you need to know.
How to challenge your partner in a good way? You may be dissatisfied with his behavior, attitude towards your hobbies, statements addressed to you, and simply because his opinion differs from yours on many points. However, it is important to remember that this is still the same person you once met and fell in love with, that this is the stage of getting to know each other, and it will hardly be like before. Realizing the very fact of the problem is the first step to its resolution.
"It's not your fault; it's our common problem"
how to deal with relationship issues? Most quarrels are based on the principle: “Who is to blame?”. In this case, we shift the goal from resolving the conflict and finding a way to overcome it to assigning blame to one of the couples. And even if the guilt of the other is fully proven, and you are sure that you are right, ask yourself: “What does this change?”. Do your relationships become stronger and better in this case, and do relationship challenges go away? After all, it is impossible to achieve anything other than the formation of a sense of guilt and hidden aggression in your partner by this method.
How to get through relationship problems? Be clear about the purpose of the conversation before you start a conversation about what you do not like. What do you really want to be heard, understood, or, more importantly, to prove your case? If a difficult situation arises, it must be solved jointly. Just like you make a decision about a major purchase or plan a vacation together, you need to get out of a relationship crisis by making a joint effort without looking for right and wrong.
Sleep in the same bed
No matter how much you quarrel, and whatever the reason for the conflict, never leave your home; otherwise, it will worsen the partner's challenges. Most of us are emotional and under the influence of anger, ready to pack up and leave. The degree of emotions is over the top, and it seems that the decision made now is reasonable and expedient. Demonstratively packing a suitcase and slamming the door loudly is nothing more than a desire to punish and hurt another in retaliation for the pain that you are experiencing. Most often, there is no real intention to break off relations, but there is a desire to make the other guilty of a quarrel. This behavior does nothing to help overcome relationship problems.
Your departure will be perceived as a betrayal, and you as an unreliable partner for further life together. So, you should pack your things and leave only if you do not intend to return back. The same applies to "escapes" after a quarrel with my mother and unfolding the sofa in another room. All this works on the same principle to punish and make you feel guilty in the couple challenge.
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