How To Build An Emotional Connection In A Relationship

19.05.2023

What is an emotional connection? Emotional intimacy is one of the main components of a long-term relationship. Many older women find it difficult to outwardly compete with 25-year-old girls walking around their man's offices in miniskirts and push-up bras. However, wise and experienced wives own something more important than an elastic body and smooth skin. They have years of happy family memories behind them, and they know how to make their husbands want to come home every night.

How to emotionally connect with your partner?

• Open up to your partner. He must trust you. In a world where men have to be pretty tough most of the time, they definitely need a place where they can afford to be vulnerable. You must become the one who creates the conditions for such vulnerability. A place where he can take off his “masculine mask” and just be himself. What is a connection in a relationship? We all know that men are not accustomed to talking about their problems for a long time and talking about their own feelings. But they still have to give vent to stress and accumulated negative emotions. A woman who can provide such an outlet makes a man happy and emotionally healthy. How to achieve this? First, make him your safe place:

• Take the risk of appearing vulnerable and share your feelings, secrets, and fears. In essence, here, you show him your true self.

• Let him comfort you by being your hero.

• Getting comfort from your partner is very important. This means succumbing to his hugs, kisses, and soothing words. But most importantly, accept this consolation with gratitude and respect for his ego.

Once you open up to him and let him comfort you, he will begin to share his feelings, fears, secrets, and needs. Let him do it. Do not interrupt him or try to solve his problems by taking on the role of a psychologist. Don't interrupt it because your sister is calling you on the second line. Be fully present, and give him a sense of security. Let him feel heard.

• No fights without rules. How to build an emotional connection with a man? Guess what happens to many women when a man opens up and shares his feelings? During an argument, they simply throw these confessions in his face:

• "That's why your boss thinks you're weak!"

• "No wonder you think you're a loser!"

• “Perhaps you are acting like this because your father was also cruel, as you told me!”

When a woman sees red, she longs to win the battle and is sure of justice in her feelings. But all feelings are valid, not just ours. Nothing he says or does negate your feelings. You are entitled to them, and that's all you need to know. If you want to convey them to your man, let him feel your suffering and understand all your pain, talk to him as someone who can listen, see and understand. How important is an emotional connection in a relationship? This will create an emotional connection between you and bring you closer. He will see that you can still respect his personality and feelings, despite your negative emotions and, therefore, will respond to you in the same way. This is how emotionally mature men behave. They want to know how you feel, even if you are upset. But what they do not want is to be burned at the stake of their rage for this desire. If you are able to convey your feelings to him in a normal environment that encourages intimacy and positive change, he will do everything in his power to show respect for your feelings and desires. Even if your happiness requires sacrifice from him, remember, he really wants to take care of your emotional needs.

• Show that you are crazy about him. How to make an emotional connection? Some women are always open to the physical expression of their love. They touch and caress their man with love, tenderness, and warmth. These women are real goddesses. Touches full of love comfort a man, helping to establish a connection. Just please don't be one of those women whose touch is repulsive. Touching, devoid of tenderness and taking away the energy of a man, has the opposite effect on your partner. Knowing how to get contact in return is equally important. Every time your partner touches you, feel it as if he is a hot knife; you are a piece of butter. Keep melting from its warmth. Let your muscles relax as you give in to his hands. When you are angry with a man, you do not need to force yourself to "melt" in his arms or run away from him, as from a source of radiation. This makes him very uncomfortable. If you are angry and feel resentful, just say that you do not want him to touch you and explain the reason. If he does not respond to the request, be persistent and ask more forcefully.

• Remember to be playful. How to create an emotional connection? To be truly playful, you need to feel happy. And for that, you need a positive and loving relationship with yourself. Look for every opportunity to laugh, have fun and relax. Signs of an emotional connection. Take time for yourself, and take care of your mind, body, and soul. Explore your feelings to increase your sensitivity. When you love yourself and feel positive, playful, feminine, sweet, gentle, and laughing energy filling you, you can bring all this into your romantic relationship. Use every opportunity to enjoy your man and spend time together. Stop taking all his actions and words too close to your heart. Look for ways to make him affectionate, smiling, gentle, and a little silly inside. I call it "softening a man": you are trying to make his heart softer and juicier, like a fillet in the oven. Happy moments together make partners emotionally close because laughter brings happiness to the heart, and a happy heart is always full of love.

• Do something without your partner. How to build an emotional connection with a woman? When people feel that their relationship has gotten worse, they sometimes think they are moving away. In fact, personal space, oddly enough, can help build relationships. Think of a new hobby for yourself - all this will help you think of each other as separate people and not “half.”

• Go somewhere together. What is an emotional relationship? This is a significant moment in the relationship of any couple, and you need to learn how to build this connection. Joint vacation units. Away from everyday life, work, and relatives, people open up more and calm down. New experiences or a trip to romantic first-date places will help you remember that you are really attached to each other.

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